An increasing number of people are becoming aware of the fact that our health is largely a result of what we are eating. Because of this, more and more people have been turning to organic food and natural medicine. The project for organic food spread at the speed of light. As I tend to say there is only a piece of information standing between a man and his/her good health. Improvement of health related information will improve health itself and we will try to make the information constantly available.
It is not complicated to reach perfect health. Our body knows how to be healthy; all that we have to do is to provide it with appropriate nutrition, so that it would have suitable material and weapons to fight viruses and illnesses.
What are super foods and what are SUPER INGREDIENTS?
Food ‘for health’,according to David Wolf (health, organic, and raw food pioneer) should be grouped as following:
1. Life, raw herbal food. This is important food we consume daily including: fruit, vegetables, seeds, algae, nuts, germs, fresh herbs, etc.
2. SUPER FOOD or SUPER INGREDIENTS. Foods that have an abundant effect on our health. Ingredients that do not affect only one segment, but have a wide range of influence on our health. For example, GOJI BERRIES are source of all proteins. From this we have immunity stimulating poly-saccharides, TMG clearing the liver, antioxidants, over twenty minerals and many, many other things.
3. SUPER PLANTS are plants with adaptogen characteristics and many other specific features. For example, REISHI mushrooms help the immune system, heart, and kidneys to give their maximum. They regenerate and rejuvenate brain and connective tissues..
Super ingredients are therefore that type of food that cannot be grouped as ordinary food due to the significant impact they have on man’s health. They are also not to be grouped as medical (natural). They have elements of both and are both nutrition and medicine. They are extremely potent and of high nutritional value. They increase vital energy and are right choice for improvement of one’s health. They meet all protein, mineral and vitamin requirements of our body and immune system. Super ingredients, as David Wolf called them, are the super heroes of today!
Why is it important to eat more raw food? Simply because high temperatures destroy enzymes!
What are enzymes?
Most of them come from the food we eat. Our body produces some enzymes, as well. However, as we grow old, production of enzymes is decreasing. In addition to this, most enzymes from food we consumed is destroyed because of exhaustion of soil, herbicides, preservatives, and cooking.
VEnzymes originate from plants or are produced by the pancreas. Pancreas enzymes are of animal origin and function only in the small intestine and are not as efficient as herb ones. Herb enzymes are much more effective since they start with the process of digestion in the mouth and cannot be destroyed by stomach acids, unlike pancreas produced ones. Besides, they are active in both an alkaline and acidic environment. The fact that as we age fewer enzymes is produced implies we have to ingest them through raw organic food, which enzyme content is much richer in them than the treated one. Low level of enzymes may bring about abdominal tensions, cramps, constipation, Crohn’s disease, eczema, psoriasis, as well as colon poisoning!
Colon poisoning happens when undigested food in small intestine is fermented and turned into a toxic one. These toxic by-products accumulated in intestines are absorbed through intestine walls and end up in blood. As soon as they get into our blood they get in touch with every cell in our body. And when this happens we talk about serious illnesses, such as cancers.
There are also metabolic enzymes. These are substances similar to proteins that play the role of catalysers in all metabolic related processes in our body. These are little workers that enabling proteins, vitamins, and minerals to do their job.
Cooked food, fast food and processed food do not contain any enzymes at all! And they are selective; each enzyme has its own purpose. One enzyme cannot perform other enzyme’s job, thus lack of one enzyme only may have serious consequences for our health. They are a must in our nutrition since they are responsible for our life!
Top 10 super ingredients are:
GOJI BERRIES
CACAO
MACA
BEE PRODUCTS (honey, pollen, propolis and royal jelly)
SPIRULINA
AFA blue-green algae
ALOE VERA
Cannabis seed
COCONUT
MARINE PHYTOPLANKTON
An increasing number of people are becoming aware of the fact that our health is largely a result of what we are eating. Because of this, more and more people have been turning to organic food and natural medicine. The project for organic food spread at the speed of light. As I tend to say there is only a piece of information standing between a man and his/her good health. Improvement of health related information will improve health itself and we will try to make the information constantly available.
It is not complicated to reach perfect health. Our body knows how to be healthy; all that we have to do is to provide it with appropriate nutrition, so that it would have suitable material and weapons to fight viruses and illnesses.
What are super foods and what are SUPER INGREDIENTS?
Food ‘for health’,according to David Wolf (health, organic, and raw food pioneer) should be grouped as following:
1. Life, raw herbal food. This is important food we consume daily including: fruit, vegetables, seeds, algae, nuts, germs, fresh herbs, etc.
2. SUPER FOOD or SUPER INGREDIENTS. Foods that have an abundant effect on our health. Ingredients that do not affect only one segment, but have a wide range of influence on our health. For example, GOJI BERRIES are source of all proteins. From this we have immunity stimulating poly-saccharides, TMG clearing the liver, antioxidants, over twenty minerals and many, many other things.
3. SUPER PLANTS are plants with adaptogen characteristics and many other specific features. For example, REISHI mushrooms help the immune system, heart, and kidneys to give their maximum. They regenerate and rejuvenate brain and connective tissues..
Super ingredients are therefore that type of food that cannot be grouped as ordinary food due to the significant impact they have on man’s health. They are also not to be grouped as medical (natural). They have elements of both and are both nutrition and medicine. They are extremely potent and of high nutritional value. They increase vital energy and are right choice for improvement of one’s health. They meet all protein, mineral and vitamin requirements of our body and immune system. Super ingredients, as David Wolf called them, are the super heroes of today!
Why is it important to eat more raw food? Simply because high temperatures destroy enzymes!
What are enzymes?
Most of them come from the food we eat. Our body produces some enzymes, as well. However, as we grow old, production of enzymes is decreasing. In addition to this, most enzymes from food we consumed is destroyed because of exhaustion of soil, herbicides, preservatives, and cooking.
VEnzymes originate from plants or are produced by the pancreas. Pancreas enzymes are of animal origin and function only in the small intestine and are not as efficient as herb ones. Herb enzymes are much more effective since they start with the process of digestion in the mouth and cannot be destroyed by stomach acids, unlike pancreas produced ones. Besides, they are active in both an alkaline and acidic environment. The fact that as we age fewer enzymes is produced implies we have to ingest them through raw organic food, which enzyme content is much richer in them than the treated one. Low level of enzymes may bring about abdominal tensions, cramps, constipation, Crohn’s disease, eczema, psoriasis, as well as colon poisoning!
Colon poisoning happens when undigested food in small intestine is fermented and turned into a toxic one. These toxic by-products accumulated in intestines are absorbed through intestine walls and end up in blood. As soon as they get into our blood they get in touch with every cell in our body. And when this happens we talk about serious illnesses, such as cancers.
There are also metabolic enzymes. These are substances similar to proteins that play the role of catalysers in all metabolic related processes in our body. These are little workers that enabling proteins, vitamins, and minerals to do their job.
Cooked food, fast food and processed food do not contain any enzymes at all! And they are selective; each enzyme has its own purpose. One enzyme cannot perform other enzyme’s job, thus lack of one enzyme only may have serious consequences for our health. They are a must in our nutrition since they are responsible for our life!
Top 10 super ingredients are:
GOJI BERRIES
CACAO
MACA
BEE PRODUCTS (honey, pollen, propolis and royal jelly)
SPIRULINA
AFA blue-green algae
ALOE VERA
Cannabis seed
COCONUT
MARINE PHYTOPLANKTON